Depression and Anxiety

Depression and Anxiety

Duration: Variable, with a minimum of 1.0 hour

Course Description: Participants will explore depression and anxiety as two of the most common mental disorders, with signs and symptoms that frequently co-occur, along with strategies for symptom management.

Course Objectives:

  • Understand depression and anxiety, and the common disorders associated with each or both of them.
  • Understand the symptoms and risk factors for depression and anxiety.

Learn coping strategies for both disorders